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Amy Rae and Co Wellness Functional Health Consultant for Women

Disclaimer

The website is owned by Amy Rae and Co LLC (subsequently referred to as “we” or “us”) throughout this document.

By viewing this website or anything made available on or through this website, including but not limited to programs, products, services, opt-in gifts, videos, audios, webinars, blog posts, e-newsletters, social media and/or other communication (collectively and subsequently referred to as “Website”), you are agreeing to accept all parts of this Disclaimer. Thus, if you do not agree to the Disclaimer below, STOP now, and do not access or use this Website.

  1. For Educational and Informational Purposes Only.  

The information provided in or through this Website is for educational and informational purposes only and solely as a self-help tool for your own use. 

  1. Not Medical, Mental Health, or Religious Advice.  

We are not, nor are we holding ourselves out to be doctors/physicians, nurses, physician’s assistants, advance practice nurses, or any other medical professionals (“Medical Practitioners”), psychiatrists, psychologists, therapists, counselors, or social workers (“Mental Health Practitioners”), registered dieticians or licensed nutritionists, or members of the clergy. We are not providing health care, medical or nutritional therapy services, or attempting to diagnose, treat, prevent or cure any physical, mental or emotional issue, disease or condition through this Website. The information provided in or through this Website pertaining to your own health or wellness, exercise, relationships, business/career choices, finances, or any other aspect of your life is not intended to be a substitute for the professional medical advice, diagnosis or treatment provided by your own Medical Practitioner or Mental Health Practitioner. You agree and acknowledge that we are not providing medical advice, mental health advice, or religious advice in any way. Always seek the advice of your own Medical Practitioner and/or Mental Health Practitioner regarding any questions or concerns you have about your specific health or any medications, herbs or supplements you are currently taking and before implementing any recommendations or suggestions from this Website. Do not disregard medical advice or delay seeking medical advice because of information you have read on this Website. Do not start or stop taking any medications without speaking to your own Medical Practitioner or Mental Health Practitioner. If you have or suspect that you have a medical or mental health problem, contact your own Medical Practitioner or Mental Health Practitioner promptly. The information contained on this Website has not been evaluated by the Food and Drug Administration.   


3. Not Legal or Financial Advice.  

We are not attorneys, accountants or financial advisors, nor are we holding ourselves out to be. The information contained in this Website is not intended to be a substitute for legal or financial advice that can be provided by your own attorney, accountant, and/or financial advisor. Although care has been taken in preparing the information provided to you, always seek financial and/or legal counsel relating to your specific circumstances as needed for any and all questions and concerns you now have, or may have in the future, regarding your legal and/or financial situation. You agree that the information provided on or through our Website is not legal or financial advice.

  1. Personal Responsibility. 

You aim to accurately represent the information provided to us on or through our Website. You recognize that the content shared on or through our Website is purely informational and/or educational and is not meant to replace your own judgment or the judgment of licensed professionals. You agree to use your own judgment and due diligence before implementing any idea, suggestion or recommendation from this Website to your life, family or business, or in any other manner. You accept full responsibility for the consequences of your use, non-use, or misuse of any information provided on or through this Website. You acknowledge that you are participating voluntarily in using our Website and that you are solely and personally responsible for your choices, actions and results, now and in the future, regardless of what you have read or learned on or through this Website.

  1. No Guarantees. 

This Website is designed to provide you with information and/or education to support and assist you in reaching your own goals, but your success depends primarily on your own effort, motivation, commitment and follow-through. We cannot predict and we do not guarantee that you will attain a particular result using the tools and information provided on or through this Website, and you accept and understand that results differ for each individual. Each individual’s results depend on his/her/their unique background, dedication, desire, motivation, actions, and numerous other factors. You fully agree that there are no guarantees as to the specific outcome or results you can expect from using the information you receive on or through this Website.

  1. Earnings Disclaimer. 

There can be no assurance as to any particular financial outcome based on the use of our Website. Any earnings or income statements or examples shown through our Website are only estimates of what might be possible now or in the future. You agree that the information shared through this Website is not responsible for your earnings, the success or failure of your personal or business decisions, the increase or decrease of your finances or income level, or any other result of any kind that you may have as a result of information and/or education presented to you on or through our Website. You are solely responsible for your results.

  1. Testimonials.  

We share real world experiences, testimonials, and insights about other people’s experiences on or through this Website for purposes of illustration only. The testimonials, examples, and photos used are of actual clients and results they personally achieved, or they are comments from individuals who can speak to our character and/or the quality of our work. They are not intended to represent or guarantee that current or future clients will achieve the same or similar results; rather, these testimonials represent what is possible for illustrative purposes only. 

  1. Assumption of Risk. 

As with all situations, there are sometimes unknown individual risks and circumstances that can arise during use of the content provided on or through this Website that cannot be foreseen that can influence or reduce results. You understand that any mention of any suggestion or recommendation on or through this Website is to be taken at your own risk, recognizing that there is a rare chance that illness, injury or even death could result, and you agree to fully assume all risks.  

  1. Limitation of Liability. 

By using this Website, you agree to absolve me of any liability or loss that you or any other person may incur from use of the information or content provided on or through this Website, and programs, products, services, or materials that you request or receive through or on this Website. You agree that we will not be liable to you, or to any other individual, company or entity, for any type of damages, including direct, indirect, special, incidental, equitable or consequential loss or damages, for use of or reliance on the content provided on or through this Website. You agree that we do not assume liability for accidents, delays, injuries, harm, loss, damage, death, lost profits, personal or business interruptions, misapplication of information, physical or mental disease or condition or issue, or any other type of loss or damage due to any act or default by us or anyone acting as our employee, agent, consultant, affiliate, joint venture partner, member, manager, shareholder, director, staff or team member, or anyone otherwise affiliated with our business, who is engaged in any manner to deliver content on or through this Website.

  1.  Indemnification and Release of Claims. 

You hereby fully and completely hold harmless, indemnify and release us and any of our employees, agents, consultants, affiliates, joint venture partners, members, managers, shareholders, directors, staff or team members, or anyone otherwise affiliated with my business or me from any and all causes of action, allegations, suits, claims, damages, or demands whatsoever, in law or equity, that may arise in the past, present or future that is in any way related to the content or information provided on or through this Website. 

  1.  No Warranties.  

WE MAKE NO WARRANTIES RELATED TO THE PERFORMANCE OR OPERATION OF MY WEBSITE.  WE MAKE NO REPRESENTATIONS OR WARRANTIES OF ANY KIND, EXPRESS OR IMPLIED, AS TO THE INFORMATION, CONTENT, MATERIALS, PROGRAMS, PRODUCTS OR SERVICES INCLUDED ON OR THROUGH THIS WEBSITE. TO THE FULLEST EXTENT PERMISSIBLE BY APPLICABLE LAW, WE DISCLAIM ALL WARRANTIES, EXPRESS OR IMPLIED, INCLUDING IMPLIED WARRANTIES OF MERCHANTABILITY AND FITNESS FOR A PARTICULAR PURPOSE. 

  1.  Errors and Omissions.

Although every effort is made to ensure the accuracy of information shared on or through this Website, the information may inadvertently contain inaccuracies or typographical errors. You agree that we are not responsible for the views, opinions, or accuracy of facts referenced on or through this Website, or of those of any other individual or company affiliated with my business or us in any way. Because scientific, medical, technological and business practices are constantly evolving, you agree that we are not responsible for the accuracy of my Website, or for any errors or omissions that may occur.

  1. No Endorsement.  

References or links on or through this Website to the information, opinions, advice, programs, products or services of any other individual, business or entity does not constitute our formal endorsement. We are merely sharing information for your own self-help only. We are not responsible for the website content, blogs, e-mails, videos, social media, programs, products and/or services of any other person, business or entity that may be linked or referenced on or through this Website. Conversely, should our Website link appear in any other individual’s, business’s or entity’s website, program, product or services, it does not constitute our formal endorsement of them, their business or their website either.

  1.  Affiliates.  

From time to time, we may promote, affiliate with, or partner with other individuals or businesses whose programs, products and services align with ours.  In the spirit of transparency, you understand and agree that there may be instances when we promote, market, share or sell programs, products or services for other partners and in exchange we will receive financial compensation or other rewards. Please note that we are highly selective and only promote the partners whose programs, products and/or services we respect. At the same time, you agree that any such promotion or marketing does not serve as any form of endorsement whatsoever. You are still required to use your own judgment and due diligence to determine that any such program, product or service is appropriate for you, your family and/or your business. You are assuming all risks, and you agree that we are not liable in any way for any program, product or service that we may promote, market, share or sell on or through this Website.

  1.  Contacting Us.  

By using this Website you are agreeing to all parts of the above Disclaimer. If you have any questions about this Disclaimer, please contact us at amy@amyrae.co.

Last Updated: 7/22/22

Follow Along

@AMYRAECO

Let’s talk about food restrictions for a sec… Let’s talk about food restrictions for a sec…

I know the idea of cutting out certain foods can feel hard—especially when you’ve been eating them your whole life. But here’s the truth: It’s not about restriction. It’s about realignment.

When I ask my clients to remove gluten or dairy for a period of time, it’s not about punishment. It’s about healing. It’s about giving your body a break so we can get to the root of what’s making you feel exhausted, bloated, and out of balance.

And here’s the best part—this isn’t forever. My goal isn’t to take foods away from you indefinitely. It’s to help you redefine what food means to you, so you can make intentional choices that support your body long-term.

Because when you start fueling your body in a way that actually makes you feel good? You’ll never look at food the same way again. 

Also, these apple cider donuts are gluten free and literally amazing! Drop a 🍎 in the comments if you’re ready to feel GOOD again!
Energy isn’t just about feeling awake. It’s ab Energy isn’t just about feeling awake.
It’s about having the fuel to actually live your life.

When your energy returns...
 ✨ You’re fully present with your family
 ✨ You crush your goals—without the burnout
 ✨ You stop surviving and finally start thriving

If you’re tired of being tired... I’ve got something for you.

💛 I created a free resource to help you start supporting your energy from the root.
Comment “ENERGIZED” and I’ll send it your way.

#energyboost #hormonebalance #burnoutrecovery #womenshealth #rootcausehealth #fatiguerecovery #functionalnutrition
3 cups in and still waiting for the energy to hit 3 cups in and still waiting for the energy to hit ☕

You tell yourself it’s just a busy season.

But what if your body’s been trying to talk to you… and you’ve been too exhausted to hear it?

Constant fatigue, brain fog, bloating, irritability—none of that is normal.
It’s common, yes. But it’s also a sign that your body is asking for something different.

This is the stuff we unpack and shift inside my program—without chasing quick fixes or band-aid supplements.

💛 You’re not crazy. You’re not lazy. And you don’t have to keep pushing through. There’s another way.

#fatigueisnotnormal #burnoutrecovery #tiredmomlife #brainfog #rootcause #holisticwellness
I remember the first time I did a gut protocol. H. I remember the first time I did a gut protocol.
H. pylori. Candida. A list of food sensitivities a mile long.
I went all in—because I was ready to get it over with.

I layered everything at once:
🔹 Eradicating H. pylori
🔹 Tackling candida
🔹 Cutting out every reactive food from my test

And guess what?
I ended up exhausted, overwhelmed, and stuck eating the same 4 things every day.
It wasn’t just hard—it was too much for my system to handle.

This isn’t one-size-fits-all.

It’s layered, personalized, and designed to work with your body, not against it.

If you’re overwhelmed by all the gut health info out there, this is exactly what we walk through inside my program—comment SUPPORT and we will get connected.

#GutHealingJourney #HolisticNutrition #FunctionalMedicine #WomensGutHealth #guthealthrootcause
After months of quietly expanding and refining thi After months of quietly expanding and refining this work behind the scenes…
I’m officially opening the doors to my new 6-month wellness program. 💫

🌿 Functional lab testing (GI MAP + HTMA)
🧬 Personalized protocols + 12 bi-weekly support calls
🧠 A proven framework to support your energy, hormones, digestion, and nervous system

But before pricing increases from $1997 → $3000, I’m honoring Founders Pricing for just 3 women.

That means:
✅ You get the new 6-month program
✅ At the original 4-month price
✅ With 2 bonus months, completely complimentary
✅ And added check-in calls so you feel completely supported!

If your body’s been giving you signs it’s time for real support...
If you’re done “pushing through” and ready to feel like yourself again…
DM “FOUNDERS” to claim your spot. Only 3 are available.

#rootcausewellness #functionalnutrition #burnoutrecovery #womenshealthcoach #holistichealingjourney

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